Anxiety
Our Approach
Anxiety is common in mental illness or after extreme or distressing experiences. You may feel intense apprehension or worry, accompanied by acute physical signs such as:
- sleeplessness
- rapid heartbeat
- palpitations
- dizziness
- irritability
Therapy can help you with anxiety, panic attacks and phobias by giving you ways of dealing with situations as they occur and exploring the cause of your feelings.